✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. 厨娘最爱的无油烟快手营养晚餐食谱！一锅搞定5菜1汤1主食，只要40分钟| No stove！One-pot with 7 dishes, healthy and quick dinner recipe in 40 minutes. 没有油烟，不用清洗灶台，懒人做饭必备！尤其适合开放式厨房！ No fumes, no need to clean the stove, a must-have for lazy people! Especially suitable for open kitchens! 山药肉丸汤 清蒸鳕鱼 蒜蓉粉丝大虾 番茄牛肉 清蒸豆腐 大枣苹果 藜麦大米饭 Yam and meatball soup Steamed cod Garlic Vermicelli shrimp Tomato Beef Steamed tofu jujube apple Quinoa rice 视频用的蒸炖锅是【Buydeem北鼎蒸炖锅大号电蒸锅G67 】 目前黑五有活动！！ 单层折扣码：【kjin67】美国站直降$54💰，加拿大站直降$74💰 双层折扣码：【kjin68】美国站直降$66💰，加拿大站直降$90💰 美国站链接：http://i.huarenstore.com/3q6s7 加拿大站链接：http://i.huarenstore.com/wphat Buydeem北鼎 多功能蒸炖锅G563】 单层折扣码：【kjin69】美国站直降$61💰，加拿大站直降$72💰 双层折扣码：【kjin70】美国站直降$67💰，加拿大站直降$80💰 美国站链接：http://i.huarenstore.com/s8qsk 加拿大站链接：http://i.huarenstore.com/9ddqd 美国站官网链接: http://i.huarenstore.com/n4uxh 加拿大站官网链接: http://i.huarenstore.com/k37b0 I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and SUBSCRIBE my Channel and Press 🔔, so you don't miss any of new recipe. 【SUBSCRIBE】:https://m.youtube.com/c/jin的美食 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ You can also share this video with your friends on social networks to let them know what you want to cook next. 感谢您的观看，如果喜欢我的视频，想看更多简单健康美食，就请订阅我的频道: https://m.youtube.com/c/jin的美食 同时点击小铃铛🔔就不会错过最新视频了。