🟢材料： 苦瓜 600克 豆豉鯪魚1罐 227克 蒜頭 2瓣 薑 1小塊 紹興酒 1湯匙 糖 1茶匙 鹽 適量 🟢做法： 1️⃣ 苦瓜洗淨去瓤，切件，可用鹽揉搓去除苦味，或將其汆水2分鐘。 2️⃣ 將豆豉鯪魚的魚骨挑出，弄成小塊。 3️⃣ 爆香薑蒜，加入豆豉鯪魚炒香​，加入苦瓜翻炒，加入1茶匙糖，適量的鹽，1湯匙紹興酒，鍋蓋蓋上焗10秒，翻炒均勻出鍋。 🟢Ingredients: Bitter Gourd - 600g Canned Fried Dace with Black Beans - 1 can (227g) Garlic - 2 cloves Ginger - 1 small piece Shaoxing Wine - 1 tablespoon Sugar - 1 teaspoon Salt - as needed 🟢Cooking Directions: 1️⃣ Wash and deseed the bitter gourd, cut it into pieces. Rub with salt to remove bitterness, or blanch in boiling water for 2 minutes. 2️⃣ Remove the fish bones from the canned fried dace, break it into small pieces. 3️⃣ Sauté ginger and garlic, add the canned fried dace, stir-fry until fragrant. Add the bitter gourd and stir-fry, add 1 teaspoon of sugar, salt to taste, and 1 tablespoon of Shaoxing Wine. Cover the wok for 10 seconds, stir evenly, and serve. Facebook: https://www.facebook.com/profile.php?id=100057164451016&.. Twitter: https://twitter.com/o_e_cook Instagram: https://www.instagram.com/o_e_cook/ 作品分享: https://www.facebook.com/groups/1885999698348679 ✳ https://www.youtube.com/channel/UCKmwhu-hyadoBCzzM0TBDHQ 👈本台是《好易煮 oe cook》第二頻道❤️請多多支持及訂閲 ✳ 🍋請開啓字幕：屏幕右下角⏩設定⏩CC字幕 Turn on captions in the bottom right corner of the screen： ⏩Settings⏩CC Captions🍒