⬇️⬇️English recipe follows ⬇️⬇️ 炆牛筋： 材料： 牛筋1斤 處理： 1. 煲滾1鑊水，大火滾牛筋5分鐘。 2. 倒去水，沖洗牛肋，擎乾水。 烹調： 1. 白鑊放牛筋，加入滾水蓋過肉面。 2. 加入調味料： a. 柱侯醬2湯匙 b. 蠔油1湯匙 c. 冰糖幾粒 d. 辣椒仔2隻 e. 紹興酒1湯匙 f. 豉油1湯匙 3. 滾起後，收至中慢火，炆45分鐘。 4. 炆了45分鐘，熄火，焗10分鐘。 5. 上碟。 炆牛筋🔴Braised beef tendon🔴 Ingredients: Beef tendon 1 catty Preparation: 1. Boil up a pot of water and boil the beef for 5 minutes at high flame. 2. Pour away the water. Rinse the beef thoroughly and hang dry. Steps: 1. Put beef into wok. Add water just cover up the beef. 2. Add seasonings: a. Chu hou paste 2 tbsp b. Oyster sauce 1 tbsp c. Rock sugar several cubes d. Red chili 2 Nos. e. Shaoxing wine 1 tbsp f. Light soya sauce 1 tbsp 3. Turn to medium~low flame after boils up. Braise for 45 minutes. 4. Turn off fire after braising for 45 minutes. Keep the lid on pot for 10 minutes. 5. Serve. 🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥 片尾影片🟢韭菜豬紅🟢https://youtu.be/Xul2U5h34Bc?si=Gcj5ZzUcs_R1i-ou 牛🐂(系列)播放清單🔵牛筋🔴牛腩🟠牛展🟡牛肋條🟢牛扒🟤等等🟥 https://youtube.com/playlist?list=PLkU_SdeTtB_S2wAihQZYfNmS6ECkDEztP&si=BPQoo_q23iPGMz2t 🌈這系列全部影片都已有中英文翻譯 https://youtube.com/playlist?list=PLkU_SdeTtB_S3PQ8A3u9fo6-Pe-PUMGRK 咖哩牛腩 https://www.youtube.com/watch?v=ZkqbNuX2Hro 炆牛腩https://www.youtube.com/watch?v=To7KVPRUqTY 蘿蔔炆牛展https://www.youtube.com/watch?v=KtK2DjES6qo 🙏如果認為呢條片🎬係好嘅👍 請幫我分享給一個朋🙏 多謝你支持 👈🙏🤝💖😊 🔥🔥🔥我有5400多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 5400 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥