作家、心理咨詢師張春,曾於2021年提出“女性抑郁”的概念,第壹次將女性特有的抑郁情緒引入公共視野。成為播客制作人之後,張春再次爆火,金句在全網傳播:“活不下去的時候就先隨便活壹活”。平臺上屈指可數播放量破百萬的節目,都有她的聲音。2025年5月,壹條去到廈門,拜訪了心理咨詢師張春。我們和她聊了聊,當代女性的焦慮與抑郁。
Writer and therapist Zhang Chun first brought the concept of "female depression" into public awareness back in 2021, highlighting depression specifically experienced by women. Now a podcast producer, Zhang h...
作家、心理咨詢師張春,曾於2021年提出“女性抑郁”的概念,第壹次將女性特有的抑郁情緒引入公共視野。成為播客制作人之後,張春再次爆火,金句在全網傳播:“活不下去的時候就先隨便活壹活”。平臺上屈指可數播放量破百萬的節目,都有她的聲音。2025年5月,壹條去到廈門,拜訪了心理咨詢師張春。我們和她聊了聊,當代女性的焦慮與抑郁。
Writer and therapist Zhang Chun first brought the concept of "female depression" into public awareness back in 2021, highlighting depression specifically experienced by women. Now a podcast producer, Zhang has exploded in popularity once again, with her quote "When you feel like you can't go on, just get by without judging yourself" spreading like wildfire online. She's the voice behind some of the platform's rare million-play podcasts. In May 2025, we visited therapist Zhang Chun in Xiamen to talk about the anxieties and depression facing women today.
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