⬇️⬇️English recipe follows⬇️⬇️ 老黃瓜清熱袪濕湯 老黃瓜螺片蟲草花豬腱湯 材料： 老黃瓜3斤 豬腱一斤半 螺片2塊 蟲草花50克 薏米30克 蜜棗4粒 薑4片 處理： 1. 螺片，清水浸一小時。 2. 薏米，清水浸30分鐘。 3. 老黃瓜，清水洗刷乾淨，打直一開二，去籽，切一舊舊。 4. 薏米，清水沖洗乾淨，擎乾水。 5. 螺片已浸了30分鐘，清水洗乾淨。 6. 蟲草花，放碗內。 7. 蜜棗，清水洗乾淨。 8. 豬腱，大火煲滾一鑊水，出水3分鐘，清水洗乾淨。 烹調： 1. 大火煲滾清水5升。 2. 除蟲草花外，所有材料放煲內，大火滾起，轉中火煲一小時。 3. 蟲草花，清水洗乾淨。 4. 蟲草花，加入湯內，煲30分鐘。 5. 熄火，焗一小時以上。 6. 完成，可享用。 Old cucumber and pork shanks soup with dried sea whelks and cordyceps flowers Ingredients: Old cucumber 3 catty Pork shanks 1.5 catty Dried sea whelks 2 Nos. Cordyceps flowers 50g Barley 30g Candied dates 4 Nos. Ginger 4 slices Preparation: 1. The whelks, soak in tap water for an hour. 2. Barley, soak in tap water for 30 minutes. 3. Cucumber, rinse with a brush. Divide it into 2 shares vertically. Remove seeds. Cut in pieces. 4. Barley, rinse thoroughly. Drain. 5. Whelks have been soaked for 30 minutes, rinse with tap water. 6. Cordyceps flowers, put in a bowl. 7. The dates, rinse with tap water. 8. Pork shanks, heat up a wok of water at high flame. Boil for 3 minutes. Rinse thoroughly. Steps: 1. Heat up 5L of water at high flame in pot. 2. Except cordyceps flowers, put all the ingredients in the pot. Heat up at high flame. Turn to medium flame and boil for an hour. 3. Cordyceps flowers, rinse with tap water. 4. Cordyceps flowers, put in the soup. Boil for 30 minutes. 5. Turn off fire. Leave it for an hour or more. 6. Complete. Serve. 老黃瓜清熱袪濕湯 老黃瓜螺片蟲草花豬腱湯 Old cucumber and pork shanks soup with dried sea whelks and cordyceps flowers Weather always changes during this time. Boil this soup to make you stronger. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 片尾影片🟢蠔油撈麵🟢 https://youtu.be/TWe3Dgx7fhI?si=oWfXn90-AX3zejfJ 🔴我要食老豆浸皮https://youtu.be/9LzWyI9TcoU?si=VC4ZD76yCHwR1MYR 🟢煲靚湯🔥((系列(播放清單)📝 https://www.youtube.com/playlist?list=PLkU_SdeTtB_TYB-XcaVDXmGNO0Xe6-1F6 🌈這系列全部影片都已有中英文翻譯 🟠黃油手撕雞 https://youtu.be/84lL4d2XyeI?si=IHOZWpc9aJUOV7ab 🔴雞骨草煲羅漢果茶https://youtu.be/Yzy_UT6tLEM?si=PxZhiZ2dd6OBGk4M 🟣去濕薏米魚湯https://youtu.be/K4EU_Sf0VKo?si=sTCyUjrkSADN2xsB ⚪驅寒炒薏米https://youtu.be/DZdp_Th4H18?si=Lvz5nCLUj3vC3gzb 🟠甘草羅漢果茶 https://youtu.be/ccaq5W0VW5U?si=orwZ4nvJjrzljaKj 🔥🔥🔥我有5300多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 5300 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip