红糖馒头食材：红糖40克，白糖30克，清水150克，酵母粉2克，普通面粉300克。 红糖马拉糕食材：红糖60克，清水100克，酵母粉2克，普通面粉80克，木薯淀粉40克，黄油或者植物油20克，无铝泡打粉2克，红枣核桃芝麻少许。 Ingredients of brown sugar Mantou: 40g brown sugar, 30g white sugar, 150g clean water, 2g yeast powder, 300g ordinary flour. Ingredients for Brown Sugar Mara Cake: 60g brown sugar, 100g water, 2g yeast powder, 80g regular flour, 40g cassava starch, 20g butter or vegetable oil, 2g aluminum free baking powder, and a small amount of red dates, walnuts, and sesame seeds.