It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 These oatmeal bars have made me quit sugar! Everyone loves them! You must try it! You will definitely love the taste. ✌🏻🥰 Recipe for cooking and ingredients: ½ cup (1.8 oz / 50 g) rolled oats. ½ cup (2.5 oz / 70 g) prunes. 1/3 cup (1.8 oz / 50 g) raisins. 1/3 cup (1.8 oz / 50 g) dried cranberries. Soak in cold water for 15 minutes. Add 1 tablespoon cocoa. Add 1 tablespoon sesame seeds. Add 1 tablespoon coconut flakes. Cut the raisins into pieces. Cut the cranberries into pieces. Cut 2/3 cup (2.8 oz / 80 g) of flavored almonds into pieces. Toast in a frying pan. Cut into pieces. Add nuts. Place the prunes in a blender. Take 1 ripe banana. Cut into pieces. Place the banana in a blender. Purify the mixture in the blender. Add this mixture to the ingredients. Chop 60 g of hazelnuts into pieces. Add nuts. Mix all ingredients. Place the mixture on a parchment-lined baking sheet (26 cm x 18 cm / 10.2 in x 7 in). Smooth out the mixture. Bake in a preheated oven at 180°C (360°F) for 20 minutes. Now take 1 cup (4 oz / 120 g) of unsweetened dark chocolate. Melt in a double boiler. Add 1 tablespoon of coconut oil. Mix. Coat the base with chocolate. Garnish with almonds. Refrigerate until completely set, about 1 hour. Cut into pieces. Our bars are very nutritious, delicious, and contain no added sugar! Be sure to make this miracle and let me know in the comments how it turned out! See you in the next video! Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.